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Workshops & Retreats

 



Yoga workshops in the South of France, 2025

April 25th to 28th (weekend)

 and

June 20 – 27th (Full week)

 
 
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Immersing yourself in yoga for an extended period of time is one of the best ways to deepen your practice. These workshops will will include daily Mysore-style practice and afternoon classes, including Yin Yoga, Pranayama and Meditation and Yoga Nidra, as well as discussion on the theory and philosophy behind yoga and why it is such a powerful tool for life. You’ll have plenty of downtime time too, so you can explore this very beautiful area during the afternoons and evenings.

The Location

The workshops will take place in Saint Quentin La Poterie, a vibrant, picturesque village in southern France near the historic town of Uzés (between Montpellier and Nimes).   The village is famous for its ceramics and was awarded the “Ville et Métiers d’Art” (Arts & Crafts City) honour by the State.  Over forty ceramic studios and shops are scattered throughout the village, and there’s even a ceramics museum called Terra Viva. Saint Quentin La Poterie is just 3km from the beautiful, historic town of Uzès, with its stunning architecture, eclectic mix of shops and cafés and the wide choice of restaurants – everything from great pizza to fine dining is on offer. The area is green, tranquil and unspoilt by too much tourism, yet still offers plenty to do and see.  Uzès is a town where people live and work, with its bustling Saturday market catering to the locals, not just tourists.  It’s in the heart of France’s Languedoc/Provencal region, with Nimes and Avignon just 45 minutes’ drive away; Montpellier and Marseilles are also within 90 minutes by car. The Pont du Gard (built in the 1st century AD) is one of the region’s most famous tourist attractions and just 20 minutes drive away, with a beautiful spot for river swimming and kayaking en route. 

 

The studio is a 10-minute walk from the centre of Saint Quentin La Poterie. Designed to maximize natural light and sunshine, it overlooks a large garden and patio area where students can relax after class, enjoy brunch, and swim in the salt-water pool.  

Schedule for Week Retreat 

Arrival Day (Friday)

1:30 pm
Welcome continental breakfast

4 pm – 6 pm
Yin Yoga and Yoga Nidra

Daily Schedule (except for Tuesday. – see below)

8 am – 8:30 am

Pranayama & Meditation

 8:30 am –  am

Mysore class
11 am – 1 pm
Post-practice organic, vegetarian/vegan brunch

 4:30 pm – 6:30 pm

Pranayama & Yin Yoga or Yoga NIdra

Tuesday Schedule

8 am – 9 am
Pranayama and Meditation
9 am – 10 :30 am
“Why we practise”: a talk on the science behind yoga and meditation practice with advice on developing a practice for life.
11 am – 12 pm
Brunch
After brunch on Tuesday, the day is then free for rest/relaxation/sightseeing

Departure day (Friday)

8 am – 10 am 
Mysore class followed by continental breakfast

Schedule for Weekend Retreat

Arrival Day (Friday)

1:30 pm
Welcome continental breakfast

Saturday & Sunday

8 am – 8:30 am

Pranayama & Meditation

8:30 am – 1030 am

Mysore class

11 am – 12 pm

Post-practice organic, vegetarian/vegan brunch

4:30 pm – 6:30 pm

Pranayama & Yin Yoga or Yoga NIdra

Departure day (Monday)

8 am – 10 am 
Mysore class followed by continental breakfast

Getting There:

In 2025, Ryanair flights from Dublin to Nimes operate on Fridays and Mondays. The workshops are timed to facilitate travel with these flights.  A taxi from Nimes airport (a 45-minute journey by car) can be arranged if necessary. Car hire at Nimes airport is recommended if you want to explore the area in your free time, but staying put and enjoying all the village has to offer is also a lovely way to spend a few days.

Accommodation:

There is a good range of accommodations within walking distance of the studio, from self-catering studios and apartments (usually with swimming pool) to budget camping (tents or chalets) to a higher-end apartments, villas or hotels.

Accommodation costs range from approx €60 per night for a studio or shared apartment/gite to €130 per night for a fully equipped (including washing machine & dishwasher) self-catering, larger gite for two people with private outdoor terrace and access to swimming pool and gardens (a few minutes walk from the studio). Please contact me at hello@rionachoflynn.com if you would like a list of accommodations in the area and some advice on the various options.
 

Cost & Booking:

Weekend Workshop 
The cost, including full post-practice brunch, welcome and pre-departure continental breakfast and  6 x 2-hour yoga classes, excluding flights, transport and accommodation, is €250.  
 
Full Week Workshop
The cost, including full post-practice brunch, welcome and pre-departure continental breakfast and  13 x 2-hour yoga classes, excluding flights, transport and accommodation, is €480
 
A €100 deposit secures your place (8 places only). 
 
Full payment is due six weeks before the start date of the workshop.
To book, please email Ríonach  at hello@rionachoflynn.com