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Workshops & Retreats

 



 

Yoga retreat in Italy
May 11th – 18th, 2024



 

This week-long retreat will take place at the beautiful, purpose-built Yoga In Salento centre in southern Puglia. The centre was designed as a place to disconnect and recharge, with everything you could possibly need for a deeply relaxing, restorative stay: lovely accommodation, swimming pool and gardens, delicious, local organic food (grown onsite) and a fully equipped spa and wellness centre, offering Shiatsu or Thai massage, sauna and jacuzzi, Turkish baths and Ayurvedic massage and consultations.  Every day will begin with Asana practice, and four late afternoon sessions will include Yin Yoga, Meditation, Pranayama and Yoga Nidra.  You will enjoy plenty of free time to explore the area – the centre is just 10 minutes from Lecce and 20 minutes from the stunning beaches of the Ionic and Adriatic seas.  Room & Board costs for one week range from €567 to €1103, depending on choice of room type and cancellation policy.  Please note this excludes the teacher fee of €250 and travel costs.  Please also note that the availability of single rooms is limited, so early booking advised if this is your preference. Contact YIS at info@yogainsalento.com to enquire about room options and costs and make your booking. All levels are welcome on this retreat.  
 
Visit www.yogainsalento.com and email info@yogainsalento.com or hello@rionachoflynn.com to learn more about the beautiful location and facilities.  To confirm your place, please pay your accommodation deposit directly to YIS (contact info@yogainsalento.com). The teacher’s fee of €250 can be paid on arrival at YIS or online here.
 
Room rates at YIS include:
 
  • 7 nights accommodation with daily cleaning
  • 6 brunches and 7 dinners
  • 1 Saturday breakfast
  • Beach towel
  • Staff assistance AM/PM
  • Yoga mats and props
 

Daily Timetable:

Morning classes will take place on 6 days from Sunday to Friday (inclusive) with additional late afternoon classes on 4 days as below:

 

Ashtanga Mysore-style Practice 
Sunday through Thursday 8 am – 10:00 am

Ashtanga Led Full Primary Series
Friday 8 am – 10:00 am

Brunch
10:30 am daily

FREE TIME (from after brunch to start of late afternoon class or to dinner on Tuesday and Thursday)

Meditation, Pranayama, Yin Yoga (Sunday/Monday/Wednesday) and Yoga Nidra (Friday)
17:00 pm – 19:00 pm

Dinner
19:30 pm daily

(Arrive Saturday (in time for 7:30 pm dinner)/Depart Saturday after breakfast)

 
Visit www.yogainsalento.com and email info@yogainsalento.com or hello@rionachoflynn.com to learn more about the beautiful location and facilities and book your place.