“I teach classical hatha yoga in the Ashtanga tradition, as well as Yin yoga, Pranayama and Meditation. I love to inspire people to take up their own yoga practice so they will enjoy the lifelong benefits it brings for body and mind. “
Ríonach O’Flynn
Teacher Training & Further Study
200-hour Yoga Teacher Training and Further Training courses are taught by a dedicated faculty of teachers for whom yoga is a way of life. Open to those with a sincere interest in the personal development integrating an authentic yoga practice into their life.
Online & In-Person Classes
Weekly online Led Ashtanga and Monthly Breathe & Meditate classes are live-streamed. Monthly in-person Release & Restore and weekly in-person Mysore-style Ashtanga classes at the studio in Delgany. Weekly in-person classes in France in April/May/June and September/October.
Workshops & Retreats
Time away from the day-to-day routine is a wonderful way to go deeper with your yoga practice. I teach weekend and week-long workshops and retreats in the beautiful Gard region of the South of France, near the picturesque town of Uzès.
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
T.K.V. Desikachar
