Skip to content
Ríonach O'Flynn
Ríonach O'Flynn Yoga

“Yoga has been in my life for over 20 years now. I teach classical hatha yoga in the Ashtanga tradition, as well as Yin yoga, Pranayama and Meditation. I love to inspire people to take up their own yoga practice so they will enjoy the life-long benefits it brings for body and mind. “
Ríonach O’Flynn


Online & In-person Classes

Sunday Ashtanga Mysore-style classes, monthly workshops and teacher trainings are held in person at the garden studio.  I also teach a weekly online Breathe & Meditate class (with recordings available for 3 days after the live stream).

Ríonach O'Flynn Yoga Teacher

Teacher Training & Further Study

I run 200-hr Yoga Alliance Professionals Certified Teacher Training Courses over 4 month periods (intakes in January or February and October). I also offer “Exploring Yoga”  Sunday morning workshops monthly for students and teachers alike.

Ríonach O'Flynn workshops and retreats

Workshops & Retreats

I regularly hold my own workshops here in Ireland, as well as retreats in the beautiful Languedoc region of the South of France. I also host guest teachers on occasion – next up, Kino MacGregor, September 2022. 

“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
T.K.V. Desikachar

Rionach O'Flynn Studio


Certified Yoga Trainer