“I teach classical hatha yoga in the Ashtanga tradition, as well as Yin yoga, Pranayama and Meditation. I love to inspire people to take up their own yoga practice so they will enjoy the lifelong benefits it brings for body and mind. “
Ríonach O’Flynn
Online & In-person Classes
Weekly online Led Ashtanga and Breathe & Meditate classes are live-streamed. Monthly Release & Restore classes re held in person at the studio in Delgany. Teacher Training is online and in person in France. Weekly classes are also in person in France.
Teacher Training & Further Study
The 200-hour Yoga Alliance Professionals Certified Teacher Training courses are partly online, with a 10-day immersion in the South of France. A 50-hour Further Training course runs from October to March in Delgany.
Workshops & Retreats
Time away from the day-to-day routine – a half-day workshop or a few days’ retreat – is a great way to go deeper with your yoga practice. I teach regular workshops in Delgany for teachers and students alike and occasional retreats in the South of France.
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
T.K.V. Desikachar
THE NEW STUDIO SPACE
