“Yoga has been in my life for over 20 years now, and I have been teaching for fifteen years.
I hope to meet you on the mat one day and share my love of this beautiful practice with you.”
Ríonach O’Flynn
Online Classes
For now, all of my weekly classes are live-streamed. I do everything I can to make the experience as personal as it can be, with one-to-one guidance and plenty of interaction to help you feel fully supported and guided in your home practice.
Teacher Training & Further Study
I run Yoga Alliance Professionals Certified 200-hr Teacher Training Courses over 4 month periods (twice yearly intakes in March and October), and a 50-hour “Exploring Yoga” (one Sunday monthly for 7 months) for students and teachers alike.
Workshops & Retreats
Immerse yourself in your yoga practice by attending one of my regular mini-retreats or workshops here in Ireland, or escape to the sun for an early summer retreat near the beautiful town of Uzés in the Languedoc region of the South of France.
“The success of Yoga does not lie in the ability to perform postures but in how it positively changes the way we live our life and our relationships.”
T.K.V. Desikachar
THE NEW STUDIO SPACE
