200-Hour Teacher Training Course
If you love yoga and perhaps already understand that the practice is ultimately a journey of self-discovery, then a 200-hour Yoga Teacher Training can be a profoundly rewarding experience. Maybe you want to teach yoga, or maybe you love what yoga is already doing for you and you want to understand and learn more. But finding the right Yoga Teacher Training course in Ireland can be a challenge. There are so many out there, and it can be difficult to decide which one is right for you. This authentic Irish Yoga Teacher Training course is run by extremely experienced teachers for whom yoga is a way of life. It takes place in a safe, supportive and compassionate environment. The course will deepen your practice and your understanding of yoga and show you how a personal practice can nurture and support you throughout your life. If your goal is to teach, you will leave the course with the skills, knowledge and confidence you need to get started.
A 4-Month Completion Date
The timetable is designed to keep you engaged on the course by allowing you to complete your 200-hour yoga teacher training over a 4-month period, with 5 weekends and one full week of training. The course is held twice yearly, from October to January and from February to May. The 200-hour Yoga Teacher Training course is held primarily in person in the studio, to enable a real connection between the group and the teachers and enhance the learning experience. Marianne Jacuzzi’s philosophy classes, will be live-streamed, with Marianne (who is based in Italy) present in real-time, interacting with the group. Recordings will also be made available of these modules for later revision. Only 6 places are available on the Irish Yoga Teacher Training course.
February to May 2022 course dates: This course is now full. Please apply early for October 2022 course (dates below) if you are interested (with just 6 places, the courses fill quickly). Queries? email email@example.com )
February 11 – 13
March 11 – 13
April 8 – 10
April 18 – 23 (week including bank holiday Monday)
May 6 – 8
May 27 – 29
October 2022 – January 2023 course dates:
October 7 – 9
October 31 – November 5 (week including bank holiday Monday)
November 25 – 27
December 2 – 4
January 6 – 8
January 20 – 22
This 200-hour Yoga Teacher Training course takes place over 5 weekends, from Friday afternoon to Sunday at 4 pm, and one week (includes a bank holiday). Friday afternoons are online (philosophy or anatomy modules), while Saturdays and Sundays are in person at the studio in Delgany.
Yoga Fundamentals & Asana Teaching Techniques
One of the main goals of this 200-hour yoga teacher training course will be to help you establish your own regular self-practice (if you don’t already have one) and integrate this into your life. Yoga is so much more than a postural practice and we will explore this idea in full, with emphasis on meditation and pranayama (yogic breathing) as well as asana (poses). You will learn how to teach the Ashtanga Vinyasa yoga sequence, exploring how and why to modify where necessary to accommodate the individual student, whatever their body type or stage of life. You will also study Yin Yoga and learn how to teach this style. The principles of observation, alignment, communication with and support for your student at all times will be highlighted throughout your yoga teacher training.
Meditation & Pranayama
These days, everyone knows that regular meditation practice brings clarity and calm to your life. Putting it into practice, however, can be easier said than done. This yoga teacher training course will teach you the simple, invaluable techniques that will help you to make meditation part of your daily life. If you already have a practice, you will be taught how to deepen it. We will practise meditation and pranayama (yoga breathing techniques) every time we meet. By the end of the yoga teacher training course, you will have a profound understanding of how a yoga, meditation and pranayama practice positively impacts your entire being and your daily relationship with the world around you.
This is a vast and sometimes complex subject that you could study for a lifetime and more. The goal will be to give you a solid introduction to the subject via the classical texts, the Yoga Sutras and the Bhagavad Gita. We will study Patanjali’s eightfold path and explore how the practice and philosophy of yoga can enable us to live a healthier, happier and more purposeful life. We will also look at the history of modern yoga from the time of Krishnamacharya and see how the various styles of yoga now practised in the West evolved from his teachings.
When you understand the underlying parts and pieces of anatomy as it relates to a yoga practice, you are better equipped to find the answer for a specific problem for a student (or indeed, yourself). This helps you to be a better teacher, working with the student as they are in the moment in the body they inhabit. On this course, you will enjoy accessible and understandable explanations of how anatomy and yoga are related so you can apply them to your teaching.
The Ethics & Business of Teaching
You will learn about both the practical and ethical aspects of being an authentic teacher in today’s very busy yoga environment.
This module will include:
- How to develop your teaching presence and make your students feel comfortable and confident in your teaching.
- Directions for ongoing study to maintain both your personal practice and your teaching standards.
- Ethical guidelines for teachers.
- The business of Yoga
While I place great value on the student/teacher relationship and stay true to the methodology of Ashtanga Vinyasa yoga, I encourage my students to discover how their own yoga practice can be their best teacher. The environment, as well as the teaching philosophy, is inclusive, compassionate, adaptive and non-dogmatic.
The people who teach you on your YTT can have a life-long impact. I am delighted to have renowned yoga philosophy and anatomy teachers, Marianne Jacuzzi and David Keil, and former student and fellow-teacher, Ingrid Jaanisoo, to whom I passed on Greystones Yoga in 2010, as my guests and collaborators on my trainings.
Practising yoga since 1989 and expert in anatomy and kinesiology (the study of movement and musculoskeletal anatomy), David is passionate about sharing his knowledge of the human body. He delivers this complex and sometimes frustrating topic in a way that is very accessible and understandable to yoga practitioners and teachers worldwide.
While yoga philosophy will be interwoven throughout the course, yoga scholar Marianne Jacuzzi will deliver specific modules. Marianne has spent a lifetime building her extraordinary depth of knowledge and has trained in three traditions, Ashtanga, Iyengar and Sivananda. Her love of yoga philosophy has ignited a passion for the subject in many of her loyal students.
Director of Greystones Yoga, Ingrid Jaanisoo is the primary tutor on the Yin Yoga Module. Ingrid has been practising for over ten years and is a certified Senior Yoga Teacher with Yoga Alliance Professionals. She has a deep love for Yin yoga and is passionate about the benefits of combining a Yin practice with any other yoga style you may enjoy.
Assessment & Graduation
Students will submit a written assignment at the end of the course and will be continually assessed throughout. Attendance, engagement and teaching skills will be considered. Graduating students will be awarded their 200-hour Teacher Training Certificate, which is internationally recognised through the auspices of Yoga Alliance Professionals UK.
How To Apply
The current February to May 2022 course is full and in progress. Enrolment is now open for October 2022 to January 2023 course (see dates above). Places (6 only) fill quickly so early application is advised.
This is an extremely authentic Irish teacher training course featuring an international panel of teachers. To be considered for the course, you must be practising yoga for at least two years. This does not have to be Ashtanga Vinyasa Yoga, though you need to understand that this style of yoga is the foundation of the course.
The full 200-hour training fee is €2,500. Your non-refundable deposit of €500 is due upon acceptance of your application. The full fee is due by 1st September 2022. Please email firstname.lastname@example.org with any queries.
Your non-refundable course fee includes:
- All tuition during 200 hours
- Manual for Teacher Training Course
Your course fee does not include:
- Additional Reading List (4 essential texts, further optional reading)
- Your membership or insurance with Yoga Alliance Professionals (required if you want to teach)
If your application is accepted, your €500 non-refundable deposit will confirm your place. Once your deposit is received, you’ll receive more information about the course, including a full syllabus and timetable and some initial study to get started on before we meet for our first weekend of training.
If you have any questions in the meantime about your studies or the training course, you can contact Ríonach O’Flynn, Director of Teacher Training at email@example.com
Terms & Conditions for Teacher Training
Deposit and further fees are non-refundable and non-transferable, except in the case of cancellation by Ríonach Yoga, in which case full refunds will be made. Students must complete all modules of the course (both online or in-person) to be awarded a certificate from Yoga Alliance Professionals.